Multiculturalism Archives - Creative Resilience Counseling

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Understanding Immigration Evaluations: A New Service I Now Offer

Imagine standing at the threshold of a new life, a new country, and a new beginning. The journey of immigration is often filled with hope, but it can also be fraught with challenges. One crucial step in this process is the immigration evaluation. But what exactly is an immigration evaluation, and why is it so important? In this article, we’ll delve into the intricacies of immigration evaluations, explore their significance, and introduce a new service I am excited to offer.

The Hidden Strain: How the Threat of Mass Deportations Affects Immigrants’ Mental Health

Imagine living every day under a cloud of uncertainty, uncertain when or if you’ll be uprooted from the life you’ve fought hard to establish. The looming threat of mass deportations has become a stark reality for countless immigrants, overshadowing their dreams and challenging their mental well-being.

Using Gamification in Counseling

Gamification in counseling is an innovative approach that incorporates game-like elements into therapeutic practices to enhance engagement, motivation, and overall treatment outcomes. As you explore this concept, it’s essential to understand its core principles and how they apply to the counseling context.

From Anxiety to Zen: Discover These Simple Evidence-Based A-Z Coping Skills & Regulation Exercises Anybody Can Do

A: Affirmations with Action Combine affirmations with physical movement, such as repeating “I am safe and strong” while squeezing a stress ball or pacing. B: Butterfly Hug (Somatic Therapy) Cross your arms over your chest and tap alternately on your shoulders to self-soothe and ground. C: Count and Scan (CBT) Count backward from 100 by sevens while scanning your surroundings …

Mass deportation isn’t just a policy; it’s a psychological crisis waiting to happen

Mass deportations of immigrants can have profound and extensive impacts on communities and citizens. Here’s a detailed explanation of various consequences.

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