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Tech-Savvy Kids: Discover 10 Fun Mental Health Apps for Kids Under 12

  In today’s digital age, where kids have more gadgets at their fingertips than we ever had, it’s crucial to navigate the online world safely and mindfully. Enter mental health apps—your new allies in supporting the emotional well-being of children under 12! So, if you’ve ever wondered how to turn your little ones into savvy digital citizens while also giving …

What to Know Before Using AI in Mental Health Support

When advising people on the use of AI tools for mental health, it’s essential to emphasize that these tools can be helpful but must be used cautiously. Here are key precautions to offer: By following these precautions, individuals can maximize the benefits of AI mental health tools while minimizing the risks. Encouraging a balanced and informed approach will help people …

Addressing Parental Stress: Recent Advisory Insights and Mental Health Tips for Caregivers

In recent years, the mental health landscape for parents and caregivers has undergone significant transformations. Heightened stress levels have emerged as a common struggle, particularly in the aftermath of the COVID-19 pandemic, economic uncertainties, and the demands of modern life. The Advisory Committee on Mental Health has issued a recent advisory highlighting the substantial correlation between parental stress and deteriorating …